Nourish The Body ~ Restore Balance

Ayurved Cooking Workshop

For Health and Vitality

Sunday 19^th February

4 – 6pm

Ayurved is an ancient science based on Indian principles, most of which have been derived from nature.  The study and research of Ayurved was initiated by the holy Indian sages and masters thousands of years ago.

In this workshop you will learn how to cook healthy, traditional dhals enabling you to get started on your new venture into the world of ‘eating to live’’, discovering  the many benefits of eating simple, seasonal foods.

numbers limited by space 

Book early